The latest episode #60 is with Carolyn Shearlock of, answering some listener questions.

We covered topics such as:

- How to deal with limited refrigeration
- Making eggs and cheese last longer
- Washing fruit and veges before bringing them aboard
- Cooking fish
- Pressure cookers

Catch the interview at the website - or

Download the app - search for 'The Sailing Podcast' app in iTunes or on Google Play (or the Amazon app store). Never miss an episode!